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Adventures in fitness, life, and being awesome for the more geekly inclined.

 

Ever wanted to get fit but just didn’t feel like you fit in? Me too! That’s why I created Fit. Life. Geek.a place to get actionable tips on exercise, diet and everything good for your body. Plus plenty of geeky perspective.

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Latest Posts

Best Low-Carb Snack Bar Review – Who Passes the Bar Exam?

When I first started out on my keto journey, I was all about making homemade fat bombs and other low-carb snacks. But,

Top 7 Hacks To Survive Your First Week On The Keto Diet

Dieting is not fun at all –dieting is so hard. It is blood, sweat, and tears. Some people who try doing it never stay to

Top 10 Easy Keto Recipes For Lunch On The Go

We can all agree that the hardest meal to plan when you are on a ketogenic diet is lunch. It is so hard to put some time

10 Keto Snacks for Ketogenic Diet Beginner

Who says no to snacks? We certainly don’t, but what if you are on a ketogenic diet and need to follow strict diet rules?

Best Blood Ketone Meter

Have you ever wondered how a ketogenic lifestyle could be good for you? What exactly is a ketogenic diet? A ketogenic (or

Keto Reset Diet Book Review

A lot of diet and workout plans have emerged today. With the growing number of overweight people, a lot of them want to lose

Greatest Hits

What are Ketones?

With the slow recovery of low-carbohydrate diets in the past couple of years, the term “ketone” has been thrown around

Pros and Cons of 7 Keto Supplements

Exogenous ketones, more commonly known as keto supplements, are getting more media mileage nowadays. They have been around

Building A Righteous Bod: 5 Commandments Of Smart Dieting

To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential

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