Ketone supplements, also known as exogenous ketones, are becoming more and more popular each day. Basically, these supplements are to be used alongside a ketogenic diet. Ketogenic diets primarily stimulate your body to use fats as a source of energy to fuel it rather than glucose or sugar-based food and drinks.
Ketone supplements balance the fat that is needed by your body to get it into a state of ketosis. With all the ketone supplements out on the market today, how would you know what would be the best one for you? Join us as we take a closer look at five of the best ketone supplements to help narrow down your choices.
Perfect Keto is a ketone supplement in a powdered drink mix packed with MCTs (medium-chain triglycerides). It is a superb source of energy even for those who aren’t on the keto diet. It is a great-tasting drink that comes in two flavors—chocolate sea salt and peaches and cream.
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We didn’t experience any discomfort when we tried this product, but some users did. To avoid this, we suggest starting with just half of the recommended serving. We thoroughly enjoyed the taste that seems to lack in other supplements even though some users say it is a bit salty.
Made of ketogenic friendly ingredients, Keto Drive uses a unique blend of patented BHBs or beta-hydroxybutyrate to help you get healthy ketosis. You’ll achieve the maximum fat burning powers without sacrificing physical and mental peak performance. It also boasts an addition of a very solid dose of Vitamin A known to be a keto-friendly vitamin.
One of the main complaints we found on this supplement is the serving size which can be smaller than what is recommended. This makes it more expensive. Other than that and the usual stomach issues commonly associated with most ketone supplements, this is one of the best ketone supplements you can find.
The manufacturers of KetoFast claim to follow the strictest guidelines for safety and hygiene, and this is what impressed us. The supplement is effective in promoting ketosis within the body. It not only stabilizes cholesterol levels but is also good in stabilizing moods as what we experienced when we tried it.
The only thing we didn’t like about this supplement is that it only comes in one flavor. This can be a problem when you take this several times a day. You will probably get bored with it soon enough.
Zenwise Health C8 MCT Oil + Prebiotic powder has goMCT that promotes the production of ketones. This supplement provides you with a natural boost in your energy levels and gives you mental clarity without the use of glucose. It has acacia fiber that is good for your digestive health.
This acacia fiber gives great benefits for your body but can cause bloating or diarrhea to those with sensitive stomachs. We didn’t feel any side effects but were a little annoyed with the clumps that we found as the powder didn’t mix well with coffee.
A meal replacement drink, Kegenix Keto is ideal for people who are always on the go. It has all the benefits of a ketone supplement but can be used as a replacement for meals. You don’t have to spend a lot of time preparing an entire keto meal, all you need is to mix this in water and drink.
The vanilla flavor can be a little too sweet for some people, but we prefer it over supplements that taste bad. Also, if you’re lactose intolerant, this may not be the best ketone supplement for you as it contains traces of milk.
No more problems with clumping, the KetoSports Keto8 supplement comes in liquid form that is odorless and tasteless. The KetoSports Keto8 supplement comes in liquid form that is odorless and tasteless. You can add it to your favorite beverage, and you will barely notice it. It is rich in MCT and Caprylic acid that is effective in boosting ketone levels in your body.
They may claim it as tasteless. However, we did sense a slight taste that isn’t good nor bad either. Your body may need time to adjust to this supplement so to avoid any discomfort, take small amounts at first until your body gets used to it.
Here’s a personal rating I would give the products included in this review.
Best for Digestive Health
Know Your Purpose
What is your reason for getting ketone supplements? Do you want to lose weight? Are you looking for easy keto replacement meals? Or are you an athlete that requires mental focus?
Consider Your Budget
Ketone supplements are something you need to take consistently to get the best results. Choose one that has all you need at a price that you can easily afford for your regular consumption.
Your Overall Health
Before getting the best ketone supplement, check with your doctor first to know if you have any medical conditions you aren’t aware of. Plus, it’s a good idea to know what you specifically need for your body before taking them.
All these ketone supplements are very effective, but for us, the clear winner here is Perfect Keto. It has the right amount of MCT and ingredients that are naturally safe. It’s still a matter of preference, so we suggest checking them all out.
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